Reset Steak with White Mushrooms
A steakhouse plate kept simple. If white mushrooms are your only vegetable, ½ cup is 1 vegetable serving, so 1½ cups is 3 — the full Lean & Green vegetable portion.
Ingredients
- 5 oz cooked approved lean steak
- 1½ cups white mushrooms, sautéed
- Garlic powder, black pepper, and other plan-approved seasonings
- A splash of broth or a mist of cooking spray to cook the mushrooms
Directions
- Cook the steak to your liking. Keep it an approved lean cut and weigh 5 oz cooked.
- Sauté the 1½ cups white mushrooms with garlic powder, black pepper, and a splash of broth.
- Plate the steak with the mushrooms.
Do not add olive oil or butter automatically. If you sauté in oil or butter, that counts toward your healthy-fat allowance. The recipe-conversion guide suggests cooking spray or broth when you need to keep extra fat off the plate.